Studio Classes
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Dec 11 - Dec 17
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A full body workout
The Full Body Strength Class
Fun way to burn a tonne of calories!
High Energy and Tone
30 Minute Class, beginner friendly
BOXING CIRCUIT / CLASS
For our Juniors ! 5 - 12 Years of age - boys & girls welcome Weekly
Lower Body Focus
Coaching, Stretch, Relax
Sisterhood Catch Ups
Functional Body Training with relaxation at the end.
Studio Mash Up with your trainers
Half Boxing, Half Strength
Start the weekend on a high
High Intensity Pilates
Halloween mash up
