Studio Classes
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Dec 11 - Dec 17
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A full body workout
The Full Body Strength Class
Fun way to burn a tonne of calories!
High Energy and Tone
30 Minute Class, beginner friendly
BOXING CIRCUIT / CLASS
For our Juniors ! 5 - 12 Years of age - boys & girls welcome Weekly
Lower Body Focus
Coaching, Stretch, Relax
Sisterhood Catch Ups
Functional Body Training with relaxation at the end.
Strength FOCUS Class
Start the weekend on a high
High Intensity Pilates
6 Spots for AS
