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Slow Flow Yoga

Calm, Strengthen, Release

  • 40 minutes
  • Baynes Street

Service Description

Slow Flow Yoga - Calm, Strengthen, Release with Bianca (feel free to change name thats all I could think of) - Unwind and restore with this 40 minute yoga class designed to calm the nervous system, build holistic strength and release tension. Suitable for all levels, we blend gentle movements, breathwork and relaxation techniques for a balanced practice. Conclude with 10 minutes of soothing sound bowls to deepen relaxation. Leave feeling rejuvenated and grounded.

Upcoming Sessions

Cancellation Policy

All cancellations within 8 hours, are non creditable or refundable. If you are unable to make the session, please send message via the wix app and if we can fill your spot we will.

Contact Details

  • 28 Baynes Street, Margate QLD, Australia

    + 0434032166

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