About
Complete all tasks set out in the week to receive a golden ticket entry for the week. The more tickets you have, the more chances you have of winning. 20 Classes are to be booked in and completed over 6 weeks, either online virtual (different from online sisters) or in-studio. You can do either of these, 20 Class Pack will be added to your file to book in classes. You have access to Online Sisters - Prerecorded workouts, recipes, and education. Each day you will unlock the task of the day. You will get an email reminder at 9am AEST. You can not see tasks ahead, but you can see how much time is required. Daily tasks are 5 - 30 minutes and are a mixture of fitness, nutrition, mindset, lifestyle and fun/ny! Weekly Group Coaching call is every Friday at 12pm Brisbane time via zoom. Link will be sent out to participants each week. If you can not make these, this will recorded and will emailed out. These meetings are to reflect on the week just gone, set intentions for the week ahead, help with you barriers/ questions and to keep you on track and accountable. 3 Workshops included - Nutritional Fundamentals, Relaxation and Goal Structure. The winner will be drawn at the end of the challenge LIVE
You can also join this program via the mobile app.
Overview
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