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INSPIRING SISTERS
TO MOVE

'GIRL WE GOT YOU, WE'VE ALWAYS GOT YOU'

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Whether you're joining us in our studio or doing our online programs, we have created a community where women can come together, share a love of movement, make friends and empower each other in all areas of life.

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Classes & Programs

Wide range of classes to suit all fitness levels and abilities. Check out our programs!

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Coaching & Self Paced

Online coaching programs for one-on-one support and Goal Getter program. 

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Our Sisterhood

Find out more about the women behind The Active Sisters and how we can help you.

FEATURED STUDIO CLASSES

TRX and TONE

Low impact for all fitness levels

In this class we will use TRX straps (Total Resistance Exercises). We will also use a range of weights. Suitable for all fitness levels, perfect for beginners, pregnancies or anyone wanting to do low impact.

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ONLINE PROGRAMS

Can't make it to class? Our online program is for you!

We understand health and fitness goals are unique to the individual. 

We understand that modern women lead busy lives. 

We understand women sometimes find it hard to make time for themselves. 

The Goal Getter program gives you the skills to set and meet your own goals with access to our library of online workouts, delicious recipes and mindset resources.

THE ACTIVE SISTERS COMMUNITY
AS FEATURED ON WOMEN'S HEALTH
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Check out our shadow boxing workout

as featured by Women's Health!

A fast and fun way to move your body from the comfort of your own home! 

Use dumbbells for an added challenge and choose either high and low impact.

Let's do this sisters! xx

Read the full article here.

CONTACT

Thanks for contacting us!