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Low Impact Strength Class

Suited for beginners, seniors, or Women returning back to exercise.

  • 15 Australian dollars
  • Baynes Street

Service Description

The perfect class for the women who want to build up their strength. Ideal for: - Sisters who have injuries and need alternatives - Sisters starting back exercise - Sisters who just feel like doing a low impact session - Post Pregnancy - Active Ageing / Seniors If you aren't able to do particular exercises, we can look at alternating them and giving you other options, speak with us prior to your class. Using TRX straps and a variety of weights. Please bring your own exercise mat/ towel to each class.


Upcoming Sessions


Cancellation Policy

All cancellations within 8 hours, are non creditable or refundable. If you are unable to make the session, please send message via the wix app and if we can fill your spot we will.


Contact Details

  • 28 Baynes Street, Margate QLD, Australia

    + 0434032166

    theactivesisters@outlook.com